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J & A's Training Blog
Thursday, November 19, 2009
Nov 18th - Climbing
Anaerobic:
4min on 4 min off
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Jordan's BHAG
To be the First to ascend a Line of Power, Traditionally Protected that grades at 5.13- at Rogers Pass, Selkirk Range, Glacier National Park.
Jordan's Climbing Focus
5.11b - 5.11c Steep sport Routes to broaden my base of experience. Aiming for 6 more 11b and 4 more 11c.
v4-v5 8 of each for hard climbing experience. In Gym and on Rock.
5.9-5.10b Trad lines starting with 8-10x 5.8 /5.9 routes.
5.10b Slabs broaden skill here.
A1/2 Aid lines do 10 or so more before trying U-wall again
1st BASE Camp: Code Name "Solid Foundation"
ADD:
6x 5.11b Redpoints
2x 5.11c Redpoints
By March - 2010
2nd BASE - Code Name "Pushing the Dream"
ADD:
5.11c
1.)Hangman (Sicamous)
2.)Little One and
3.)HMI (Mara).
4x 5.11d Redpoints
5.12a
1.)Resistor (Mara)
2)Batman (Mara)
5.12b
1) Grim Reaper (Cougar Canyon)
By the end of June 2010
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